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Start a Happy Life

Start Healing Your Mind, Body & Breath

A quiet studio, unhurried teachers and a practice built around the way you actually live. Move gently, breathe deeply and come back to yourself — one mat at a time.

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Woman holding a calm yoga posture
Mind & body reset60-min guided sessions
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Our Services

Practice Wherever You Want, Whenever You Need

Four core paths, each taught in small groups so nobody gets lost at the back of the room. Join in the studio or stream the same class from your living room.

01
Prenatal yoga session

Prenatal Yoga

Gentle, trimester-aware sequences that ease the back and open the hips safely.

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02
Meditation practice

Meditation

Twenty quiet minutes to unhook from the noise and find a steadier baseline.

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03
Nutrition consultation with fresh food

Nutrition Consultation

One-to-one plans built around your kitchen, your budget and your schedule.

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04
Hatha yoga on a mat

Hatha Yoga

Classic postures held long enough to actually feel them working.

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Group yoga class in a bright studio
Teacher adjusting a student's posture
0 Years of practice
About Us

Take Your Yoga to the Next Level

We opened Yogastic in a converted print works with eight mats and one very good teacher. The room is bigger now, but the idea hasn't moved: slow, precise, unintimidating practice for people with real bodies and real calendars.

"You don't need to be flexible to start. You need forty-five minutes and a willingness to breathe on purpose."

  • Certified, insured teachers
  • Max 14 students per class
  • Mats & props provided
  • Live-streamed alternatives
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2,600+ students have practised with us since 2008
Our Specialties

Why Choose Us

Eight disciplines under one roof, taught by people who have spent years in each of them rather than a weekend.

01

Vinyasa Yoga

Breath-led sequences that build heat without rushing you through it.

02

Slow Flow

Longer holds, fewer transitions — the antidote to a loud week.

03

Intuitive Yoga

No fixed script. You lead, the teacher follows and refines.

04

Aroma Yoga

Essential oils layered into restorative practice for deeper rest.

Yoga practitioner in a seated posture
Certified studio
Small groups
05

Kundalini Yoga

Breathwork, mantra and movement for people who like structure.

06

Bikram Yoga

Twenty-six postures, one warm room, a properly earned shower.

07

Mindfulness Training

Eight-week courses in attention, run as an evening series.

08

Workout Routines

Strength and mobility work that supports everything else you do.

Get in Touch

Get a Free Consultation Now

Tell us what you're after — recovering from an injury, sleeping badly, or just curious. We'll suggest a class and a teacher, no charge and no pressure.

We reply within one working day. No mailing list, promise.

Sunrise yoga session by the water
A morning at the studio 2 min 14 sec
What We Offer

Our Pricing Plans

Month to month, cancel whenever. Every plan includes mats, props, tea afterwards and access to the on-demand library.

Studio class in progress

Standard

  • Pay as you go, no lock-in
  • Four studio classes a month
  • On-demand library access
$30/ per month
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Most Loved
Yoga practice at sunrise

Professional

  • Unlimited studio classes
  • Two workshops per quarter
  • Nutrition check-in included
$120/ per month
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One to one yoga instruction

Private

  • Weekly one-to-one session
  • Programme built for you
  • Message your teacher anytime
$250/ per month
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Testimonials

What Our Students Say

“
I came in with a stiff lower back and very low expectations. Six months later I'm sleeping properly for the first time since my twenties. Nobody here ever made me feel like the slowest person in the room.
Himala JoergeMember since 2021
The prenatal classes were the only hour of my week that felt entirely mine. Priya adjusted everything around me as things changed, week by week, without ever making a fuss about it.
Naomi SandovalPrenatal programme
I travel constantly, so I stream about half my classes. It's the same teachers, same pace, same tea-and-chat energy — just from a hotel room in Osaka at six in the morning.
Marcus ElleryOnline member
Blog Posts

Our News Feed

Research, teacher notes and the occasional strong opinion about breathing.

Person meditating outdoors Yoga
12 Aug 2026 6 min read

Yoga effects on brain health: a systematic review of the current literature

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Yoga at sunset Fitness
04 Aug 2026 4 min read

What a regular practice actually does for your joints after forty

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Fresh vegetables and grains Nutrition
27 Jul 2026 5 min read

Eating before a morning class: what our nutritionist actually recommends

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One email a month: the new timetable, a short practice you can do at your desk, and whatever the teachers have been arguing about.

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Teacher smiling after class